@nutrition4teens
Dreamed up by a Dietitian, Mom, Athlete
Teens are different. They are still growing, ultra competitive, want to look good, and are willing to do what it takes to get there. Nutrition for teens is a resource I wish I had when I was a teen and what I want my own children to have in order to reach their full potential. Reliable, scientific information that promotes health and peak performance.
Registered Dietitian
I have been a registered dietitian for over 15 years. My education includes a bachelor’s degree in Food Science and Human Nutrition from the University of Hawaii, followed by completing a dietetic internship at Yale-New Haven Hospital and a Master’s degree in Human Nutrition from the University of New Haven and a Master’s of Medical Science from Wake Forest School of Medicine.
Special Interests
Athletic performance and youth athletes. I was a competitive high school swimmer and state champion who has maintained an active lifestyle and love to challenge myself physically. I enjoy running and have completed a number of half marathons and a full marathon!
Location
Located in Chicagoland